Nutrition to strengthen the immune system
So the simple answer is that orange vegetables protect us from serious diseases and even heal us.
In Chinese medicine, oranges are identified with strength and health of the digestive system, with the element of earth. The main organs related to this element are spleen, pancreas and stomach. The Chinese compare the spleen, pancreas and stomach to a...
Many survival lessons can be condensed down to acronyms and mnemonic that serve to simplify a process. As it can be a big decision maker for the priority of how you should procure resources, that’s what survival is all about generally. There are many variations of the rule of threes and for the purpose of posterity I will go over the traditional rule of threes in this article. ...
The survival rule of 3 can help you prioritize your survival needs. It covers the basic survival requirements of air, shelter, water, and food. Commit this very basic rule to memory, and you’ll be able to make quick decisions about survival tasks on the fly.
Besides the rule itself, we also go over each section of the rule looking at accuracy and just what that part of the rule means for...
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