Chamomile is an herb that comes from the Asteraceae family (more commonly known as the daisy family). Chamomile has been used for many years, even in ancient civilizations, for its therapeutic properties.
The 2 chamomile varieties that we often hear about in the herbal or aromatherapy world are Roman Chamomile and German Chamomile.
One of the most common ways to consume chamomile is to make...
The Health Benefits of Caterpillar Fungus: A Unique Natural Remedy
Caterpillar fungus, also known as Cordyceps sinensis, is a unique medicinal mushroom that has been used in traditional Chinese medicine for centuries. This fungus is a combination of a fungus and a caterpillar, which makes it a unique and interesting natural remedy. In recent years, it has gained...
The Echinacea plant
The echinacea plant (or Coneflower) is in the Asteraceae family, along with daisies and asters. It’s a perennial prairie flower native to North America, and it was used by Native Americans to help heal wounds or infections.
The most common type of Coneflower is Echinacea purpurea, which has downward pointing petals.
Echinacea flowers range from white...
Mushrooms are a welcome ingredient in most dishes, but have you wondered what their benefits are? Read on to know the importance of mushroom not just to our health but also the planet.
Mushrooms as Powerful Disease Fighters
There are over a million types of fungi covering the planet and 270 that have healing properties that we know of. We share the Earth with 25% mycelium like the tree roots of...