Acupressure and deep breathing strengthen the immune system and can help you ward off illness. Each of the points illustrated in this article strengthen the vital systems of the body which in turn fortifies the immune system. Each of these important points benefits the immune system by enabling the internal organs to function at optimal levels.
Everyday stresses accumulate inside our...
Supporting lung health is a big focus as of late, but we are also getting close to allergy season starting here in New England so strengthening your lung health will help us navigate allergies as well.
Why? Because the lungs, in traditional Chinese medicine, control the important "first responders" when it comes to our immune system.
Let’s explore these and how you can support your...
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