Top Benefits of Gamma-Aminobutyric Acid for Mental Health
Gamma-Aminobutyric Acid, commonly abbreviated as GABA, is a naturally occurring neurotransmitter that plays a pivotal role in regulating brain activity. As the primary inhibitory neurotransmitter in the central nervous system, GABA helps balance neuronal excitability, promoting relaxation and reducing stress. Modern lifestyles often...
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