#The immune system Five ways to strengthen the immune system
1. Nutrition:
- Basic food: heals the body and digests easily. High acidity in the body - a substrate for bacteria, viruses and diseases.
Lemons, green leaves, pineapple, celery, hibiscus, seaweed, ginger root, shiitake mushroom, spinach, cabbage, mustard plant, carrot, strawberry, oranges, fruits and vegetables. (chlorophyll)
- Orange...
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