Why Athletes Are Using Melatonin Powder for Recovery and Rest Why Athletes Are Using Melatonin Powder for Recovery and Rest
Athletes are increasingly turning to Melatonin Powder as a natural aid for recovery and rest. This shift stems from the growing awareness of sleep's crucial role in athletic performance and overall well-being. Melatonin, a hormone naturally produced by the body, regulates sleep-wake cycles. However, intense training schedules,...