Chamomile is an herb that comes from the Asteraceae family (more commonly known as the daisy family). Chamomile has been used for many years, even in ancient civilizations, for its therapeutic properties.
The 2 chamomile varieties that we often hear about in the herbal or aromatherapy world are Roman Chamomile and German Chamomile.
One of the most common ways to consume chamomile is to make...
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