Plant Sterol Esters: Optimal Dosage and Timing for Cholesterol Management
Plant Sterol Esters have emerged as a potent natural solution for managing cholesterol levels. These compounds, derived from plant sources, have shown remarkable efficacy in reducing LDL cholesterol when consumed as part of a balanced diet. The optimal dosage of Plant Sterol Esters typically ranges from 1.5 to 3 grams...
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