Discovering the Sleep Aid Benefits of Gamma-Aminobutyric Acid
Gamma-aminobutyric acid, commonly known as GABA, is a neurotransmitter that plays a pivotal role in regulating brain activity and promoting relaxation. As a naturally occurring compound in the human body, it acts as a calming agent by inhibiting excessive neural firing, which can lead to stress or overstimulation. Recent studies...
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